Organic Pearled Barley is a popular nutritious grain with a mild nutty flavour. It is a good source of fibre, protein and B vitamins. Organic pearled barley cooks faster than unhulled barley grain and is less chewy. It is a delicious alternative to rice, pasta or cous cous.
How to Use
Organic Pearled Barley may be cooked and served as a side dish similar to rice or couscous. Once cooked, it can be used in salads, to thicken soups, broths or stews or for stuffing. To cook simmer 1 part barley in 4 parts water for 30-45mins.
Ingredients: Organic barley
Serving Size: 50g
|Av per 100g|
|Fat Total (g):||2.4|
|Fat Saturated (g):||0.4|
We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these.