We love medjool dates! Not only do they taste great they are a powerhouse of nutrition.
Dates contain a bunch of soluble fibers. Soluble fiber is essential for good digestive health because it draws water into the digestive tract. This helps relieve constipation. The potassium found in dates can also treat upset stomachs and diarrhoea. They balance the digestive tract by strengthening good bacteria in the stomach.
Feeling tired, dizzy, faint, lots of hair coming off onto your brush? These are all symptoms of Anaemia. Medjool dates are an excellent source of Iron, this is essential for prevention of Anaemia, which is a common issue for women during their menstruating years. I have been anaemic from time to time. Boost iron levels with dates!
EAT MEDJOOL DATES FOR A HEALTHY CARDIOVASCULAR SYSTEM
Potassium and magnesium are essential for the maintenance of normal blood pressure as they both ward off cardiovascular attacks such as coronary heart disease. Medjool dates will provide sufficient amounts of both of these minerals. They also assist in maintaining a healthy nervous system.
REDUCE THE RISK OF DISEASE
The antioxidants in Medjool dates play an important role in eliminating bad fats from the body as well as reducing the risk of certain cancers. Their high fiber content also plays an important role in fighting deposition of plaque, mostly associated with development of arteriosclerosis. Dates contain magnesium, manganese, and selenium. Diets rich in selenium are known to prevent cancer. These minerals are also necessary for keeping our bones and blood strong and healthy.
Dates are one of the few fruits that contain organic sulfur, a mineral that over 99% of people don’t get enough of. Organic sulfur consists of 99.9% pure MSM (Methylsulfonylmethane) and this compound helps reduce the symptoms of those suffering from seasonal allergies and reduces allergic reactions.
More reasons to eat Medjool dates!
Nervous system support
Natural energy booster
They are on special at Happy Tribe Organics this month!
View all our specials here