How to make your own fabulously delicious and nutritious nut milk

Whether you’re a vegan, sensitive to milk or just don’t like the taste, homemade nut and seed milks are a fabulous alternative.

 

10 Reasons to drink nut milk

Helps maintain healthy weight.

Helps maintain a healthy cardiovascular system.

Assists with maintaining healthy bones and teeth.

Does not affect blood sugar levels.

Is rich in B vitamins which assists in building muscle strength and healing.

Is rich in fibre which helps maintain a healthy digestive system.

Is rich in vitamin C and D, as well as iron and does not contain any lactose.

Helps in maintaining healthy glowing skin.

Helps maintain a healthy immune system.

Recommended by Naturopaths in Adelaide

Tastes great!

How to make your own fabulously delicious and nutritious nut milk

Make your own NUT MILK

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