Whether you’re a vegan, sensitive to milk or just don’t like the taste, homemade nut and seed milks are a fabulous alternative.
10 Reasons to drink nut milk
Helps maintain healthy weight.
Helps maintain a healthy cardiovascular system.
Assists with maintaining healthy bones and teeth.
Does not affect blood sugar levels.
Is rich in B vitamins which assists in building muscle strength and healing.
Is rich in fibre which helps maintain a healthy digestive system.
Is rich in vitamin C and D, as well as iron and does not contain any lactose.
Helps in maintaining healthy glowing skin.
Helps maintain a healthy immune system.
Recommended by Naturopaths in Adelaide